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Argosy University, Atlanta’s Dr. Williams Quoted in “Reader’s Digest”

Dr. Chinwe’ Williams, associate professor in the College of Counseling, Psychology and Social Sciences at Argosy University, Atlanta, was recently quoted in Reader’s Digest. Dr. Williams discussed ways to get over “FOMO,” or the Fear of Missing Out.

Within the article, he says, "expressing yourself through writing can help to ease mental discomfort by releasing negative, destructive emotions. It enhances your self-awareness and understanding of what is deeply meaningful to you."

http://www.rd.com/advice/relationships/fear-of-missing-out/